American Lung Association Provides Tips To Protect Yourself From Wildfire Smoke And Poor Air Quality
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Wildfire smoke from eastern Canada can be seen across the countryside between Milford and Leesburg. Photo by Blair Baumgartner.
News Release
“In addition, for those impacted by heavy wildfire smoke, symptoms can sometimes appear days after exposure. We advise everyone to monitor for any symptoms and contact their healthcare provider if they have concerns.”
National Weather Service Meteorologist Chris Roller, based in North Webster, said, “There is some overlap between what might be causing the air quality issues and the drought that has formed. There have been some wildfires in the Quebec province of eastern Canada. We’ve been having consistent winds out of the north that have been aloft and based on the proximity to our area it hasn’t been able to mix out.
“Because of its proximity its been more concentrated. We’ve had this stagnant pattern. We’ve had very weak winds aloft from west to east and also haven’t had storms that could bring that smoke down. In conjunction with the smoke, we’ve had this drought and they have worked in concert with each other.”
The American Lung Association offers these six tips for people to reduce lung irritation and health complications due to increased air pollution:
- Stay indoors. People living close to the fire-stricken areas should follow guidance from local authorities, and remain indoors to reduce breathing smoke, ashes and other pollution in the area if instructed to do so.
- Protect the air in your home. Keep doors, windows and fireplace dampers shut and preferably with clean air circulating through air conditioners on the recirculation setting. You can also watch this video on how to create a clean room in your house.
- Keep an eye on symptoms. Higher levels of smoke in some areas can make breathing more difficult. If you are experiencing symptoms that concern you, contact your healthcare provider.
- Take precautions for kids. Extra precaution should be taken for children, who are more susceptible to smoke. Their lungs are still developing, and they breathe in more air (and consequently more pollution) for their size than adults.
- Don’t count on a dust mask. Ordinary dust masks, designed to filter out large particles, and cloth facial coverings will not help. They still allow the more dangerous smaller particles to pass through. Special, more expensive dust masks with an N-95 or N-100 filter will filter out the damaging fine particles, but may not fit properly, are not made for children or adults with facial hair and are difficult for people with lung disease to use.
- Ask for help. The American Lung Association’s Lung HelpLine at 1-800-LUNGUSA is staffed by nurses and respiratory therapists and is a free resource to answer any questions about the lungs, lung disease and lung health, including how to protect yourself during wildfires.